Sabbath Savasana – Oct 28

This past weekend, I traveled to Kripalu Center for Yoga and Health in¬†Massachusetts, where I assisted my friend Dana during a workshop on trauma therapy and the body. Ergo, I worked all weekend and slept in a room with nine roommates so I didn’t sleep much.¬†On Sunday, I escaped the East Coast on a plane just in time to miss Frankenstorm.

Over the weekend I did enjoy a Sabbath rest as I walked through the labyrinth – which reminded me of what a labyrinth in the Shire might have looked like:

Share this!
Facebook Twitter Email

Leave a Reply

Your email address will not be published. Required fields are marked *